What comes to your mind when you hear the word ‘massage’? Many of you may imagine it to be some sort of a spa treatment or your backs and shoulders getting rubbed by a therapist, isn’t it? But what seldom takes prominence is the face. Face muscles work all the time and need more attention. Facials are famous for imparting clear and glowing skin. But what about a face massage? Face massages are a great way to give yourself healing and rejuvenation time.
A face massage increases blood circulation, decreases anxiety, and provides you with radiant, youthful skin. Face massage benefits are many, and it is done with lotions, cleansing balms, rollers, or other massaging tools. Although a good skincare routine is significant, a face massage can enhance your routine. Let’s take a close look at some of its benefits, whether daily face massage is good, and when a face massage should be done!
Still thinking about whether to go for a face massage? If you are skipping it, you are missing out on incredible benefits. Here are some benefits of face massage that you should be aware of:
Face massages tighten your skin and aid in decreasing fat. Name it natural contouring, maybe? When you go for daily face massages, you will see that your double chin has vanished and your chin and jawline are sharp. You will see a big difference in your jaw, cheek, chin, and neck.
Aging is a natural process, and avoiding it is not an option. However, you can go for face massages, reduce the appearance of fine lines and wrinkles and ensure your skin looks young and glowing with time. The benefits of face massage include boosting collagen production. This means that your skin gains elasticity and shows fewer wrinkles. Pollution and stress can contribute to skin damage and make it age quickly. Frequently massaging of the face contributes to the reduction in fine lines and wrinkles and tightens your skin.
Feel like your skincare products are sitting on your skin and not getting absorbed much? Face massage can open new doors for your serums, moisturizers, sunscreens, facial oils, and toners to penetrate deep into your different skin layers. The benefits of face massage include better skincare product absorption and the treatment of particular concerns.
Your face muscles tire out after a hectic day of intensive physical work or constant computer skin involvement. An individual feels exhausted with the constant hustle and bustle of daily life. Thus, stress and anxiety take over your mind. Doing a face massage is a great way to relax and spend time with yourself. Experts use calming essential oils or lotions. These products penetrate deep into your skin and relax muscle tension.
As time passes by, your skin loses firmness due to elasticity loss. As a result, you may feel your skin getting saggy as time passes. Nevertheless, regular face massage benefits include tightening and toning face muscles. It helps relieve stress from your muscle structure and accentuates your features in an enhanced way. It contributes to shaping your jaw muscles and flushes out the stagnant fluid trapped in your skin.
Fatigued? Is there puffiness? Get your skin treated with a face massage, bid adieu to those puffy eyes and say hello to refreshed skin! A face massage immediately hits the refresh button of your skin. The soft kneading, tapping, and massaging will trigger lymphatic drainage and show the exit door to your unwelcomed guests. Various products strengthen your skin and do a phenomenal job of reducing puffiness and refreshing your skin. Ask your therapist for recommendations and do a patch test before applying any product right onto your face.
There are lymphatic modes in your face and neck. The increased blood circulation and fluid drainage help the nutrient flow in your skin. The benefits of face massage include better blood flow, which contributes to the spread of oxygen and essential nutrients into your skin cells. The increased flow gives you a brighter complexion. It is the fastest way to flush out toxins from your face. It lets you naturally cleanse and drain. The outcome? Healthy, refreshed skin.
An excess of anything is not good. Therefore, if you are getting your face massaged with different products, try to limit the number. Indulging in a face massage twice or thrice a week is more than sufficient. However, it is advisable not to overuse skincare products because the overuse may strip your face of the natural oils. This will contribute to more damage.
You can do a regular face massage lightly for 10 to 12 minutes to activate. For weekly or monthly extensive massages and reap in the multitude of face massage benefits. On the other hand, for daily light massages, you can roll your fingers all over your cheeks and forehead. Apply gentle pressure.
Below are some tips for a light 10-to-12-minute massage on your own:
Although getting a facial massage is a common practice, especially for preparing for occasions, events, or functions, it should be done frequently. In today’s fast-paced and busy world, you all know how the air is. Added to it are the quality of water and products, the sun’s UV rays, stress factors, etc., that cause more damage. Therefore, it is advisable to make a facial massage a regular habit. You can go for a massage at least twice or thrice a month or as you prefer and reap numerous face massage benefits. Getting routine face massages will immensely help your skin.
